These past two weeks have been difficult since I have been battling a horrible pain in my left hip. It is superficial so I believe that the pain is associated with my rectus abdonimus' insertion point on my illiac crest. I know this is a lot of scientific terminology - but to put it in lay-mans terms - my lower abdomen hurts! I am unable to crunches or leg raises without pain. I know that after the half marathon tomorrow I will need to take a well deserved break to let my body fully recover from the abuse I have placed upon it this last year.
Tomorrow I will be up at 6am to have my breakfast. My start time is 9am. My Ipod is ready to keep me company during this long haul. My motivation? right here:
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