Tuesday 6 September 2011

Are you drinking TOO MUCH water?

This article will debunk a couple myths some people may have about water ingestion.   And you probably thought you could never get enough of the good stuff!


Nearly Half of Runners May Be Drinking Too Much During Races


ScienceDaily (2011-09-04) -- Nearly half of recreational runners may be drinking too much fluid during races, according to a new survey of runners.

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