One more sleep until the National Capital Run 10km tomorrow... Do I think I will make my goal of 40 minutes? I feel confident, I really have to focus on pacing. I have learnt from my past experience and I have made changes to my racing mentality. Initially I assumed that if I went out hard, I would be able to maintain pace but never succeeded with this objective. I plan on finding my pace and maintaining it throughout. I will solely focus on my running and technique since I find that I concern myself with other runners. I am very competitive... I recall during the Colonel By Classic I attempted to maintain pace with the leader, I burnt myself out of energy and found myself slowing down completely, ending with 6th place overall.... I do not want that outcome again.I will definitely take many pictures with my Blackberry Curve 9300... I apologize in advance for the poor picture quality. Keep posted!
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